Sexual Wellness

This spoke of the wellness wheel is dedicated to our sexual health.  This encompasses our knowledge of and ability to make informed, healthy, and respectful decisions regarding our sexuality and sexual behavior with others that aligns with our values and sexual identities.  When we struggle with sexual wellness, we may experience difficulty accepting or understanding our own sexual selves or be engaging in unhealthy practices regarding sexual behavior or relationships.  See below for resources to help you practice on improving your sexual wellness!